Patient Resources

Latest articles and guide.

Stress

Stress is a growing problem in today's world, and Dr. Otufale explores its causes, effects, and how to manage it.

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Asthma

Asthma is a chronic (long-lasting) and non-communicable (not contagious) respiratory disease. It affects the airways in the lungs.

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Things to know about Cholera

Cholera is a serious illness that causes severe diarrhea. It's caused by germs called Vibrio cholerae that spread through contaminated food and water. Recent outbreaks in Nigeria show how quickly cholera can spread.

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Lumps Under Your Armpit

Finding a lump under your armpit can be alarming. While it can be caused by a variety of reasons, most are harmless and easily treatable. Here's a breakdown of what might be causing that lump and when to seek professional medical attention.

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Sudden Death

Sudden death, the unexpected and rapid death of someone seemingly healthy, is a frightening and often mysterious event. In the medical world, it's a significant public health concern, leaving families devastated and healthcare professionals constantly seeking ways to prevent it.

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Sugar

Have you heard of the following terms: Sucrose, Fructose, Glucose, Added sugar? Sugar occurs naturally in all foods that contain carbohydrate like fruits,vegetables, grains & diary. Consuming these natural sugar is OK. The body digests it SLOWLY( i.e. low glycemic index) & it steadily enters the blood & cells to supply energy. Such foods that produce this natural sugar do not need ADDED sugar to supply the energy.

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Health Benefits of Sleeping with No Light On

Our body naturally produces melatonin, a hormone influenced by light.

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Ill Effects of Soft Drinks

Outlining the dangers of consuming soft drinks, highlighting how they can negatively impact your health.

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